Ingredients:
- 2 Red bell peppers and 2 Yellow bell peppers
- 1 Onion
- 300g mixed ground meat
- 2 tbsp chopped Parsley
- Half cup Rice
- 1 egg
- 1 tsp salt
- pepper
- 1/2 tsp paprika
- 1/4 tsp chilli powder
- 1 Chicken broth cube
- 1 can Tomato & garlic sauce
- 1 Carrot
- Some Peas
Cooking method:
Cook rice, so that it is ready for filling
Cut carrot and half onion and add to pot with tomato sauce. Add peas to pot and some water. Add chicken broth cube. Cover and cook for 10 mins. The sauce should be.a little thick at the end and carrot slightly cooked.
Wash the peppers and cut a lid from the stem end of each one. Set the lids aside and remove the seeds and ribs. Slice the bottom of the peppers slightly so that they stand upright on their own. Finely dice the other half of onion. Thoroughly combine the ground meet with onion, parsley, rice, egg, salt, paprika, chili power and pepper.
Preheat Oven to 180 degrees and set to cook for 45 mins.
Fill each pepper to the top with the meat mixture in a flat glass bowl. Fill in the broth in the bowl so that the liquid is approx. 2cm from bottom of bowl. Now cook the peppers in the own for 45 mins.
Serve with broth on the side and salad.